Pace It Up
28 Jan 2025 - 27 Apr 2025 Duration : 3 Months
3600 + 18% GST
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Details
Are you a beginner, or a seasoned runner? - This is for Everyone!
3 months of comprehensive training program, to lay the foundation for your next phase of training and racing, whether you're targeting an Ultra, FM, HM or a 10K.
First 3 weeks: Conditioning to optimize your Running form, emphasising on Strength, Mobility, & Balance.
Next 10 weeks: Focusing on improving Pace and Running economy, to prepare for 'TCSW10K', based on your individual targets.
** The program fee is non-refundable, non-extendable and non-exchangeable.