Before You Start

Welcome to Onca - your training assistant! Here you will find resources, not only to help you get started, but also to stay on your fitness journey. So let's get started. 

1. First things first, browse thru the FAQ section found here at the bottom of your screen - 

The training modus operandi, nomenclature, Location GPS coordinates and Contact #s are all available here.

3. Now, If you haven't registered for a Program, you will find ongoing Programs here. Click on each and go thru the description to see if it's for you. Contact your Location Lead if you need any help understanding the Program. It is important to Register for the Program by clicking on the    REGISTER    ribbon below.

2. Once you have registered, go through these important webinar videos in the top section of Dashboard - 

Welcome aboard!